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Yam Porridge

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Yam pottage/Yam Porridge (Asaro) – Asaro is a very delicious Yam meal though it’s eaten by most tribes in Nigeria but it’s more common in the Yoruba speaking parts of Nigeria. Asaro is made from Puna Yam which is boiled till it’s tender and it’s cooked in a blend of Peppers, Tomatoes, and Onions and Palm Oil.

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Description

Large Tray $160.00
Medium Tray $130.00

Nutrition
Calories: 636kcal | Carbohydrates: 34g | Protein: 5g | Fat: 54g | Saturated Fat: 27g | Cholesterol: 20mg | Sodium: 26mg | Potassium: 972mg | Fiber: 5g | Sugar: 3g | Vitamin A: 145IU | Vitamin C: 22mg | Calcium: 38mg | Iron: 1mg

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